Audio Books Mania

Uncommon Knowledge - Depression Self Help Program

2010-01-10T14:49:00.003+02:00

Uncommon Knowledge
Depression Self Help Program

Lift depression quickly and innoculate yourself against it for life

If you have completed the Depression Learning Path, you will know all about Uncommon Knowledge's uniquely clarifying approach to depression. (If you haven't, you might want to take a look at it before deciding to buy this program).

The Depression Learning Path was originally created in response to a lack of clear information for depression sufferers.

3 years later, over 1 million people have used the Learning Path, and many of those people have asked us to create a self help program for depression.

The Depression Self Help Program is now ready, and is a comprehensive, step-by-step guide to learning ways of thinking, living and doing that will innoculate you against depression.

As outlined in the Depression Learning Path, most depression is caused or maintained by certain ways of thinking and living. That's not to say that if you suffer from depression you are to blame - you certainly are not - but it does mean that you can do something about it.

The difficulty is that depression actually causes the thinking styles and emotional states that maintain it - it's a self-feeding system in a way.

That is why we have created a unique program comprised of written sessions, exercises and audio sessions, to enable you to break the depressive cycle and learn how to stay out of depression in the future.

The program includes:


	The Depression Self Help Program includes:
	The core of the Depression Self Help Program: 17 written 'therapy sessions' with exercises - within the 197-page Program e-book.
	17 'Relaxed Review' mp3 audio sessions - over 250 minutes (equivalent of 4 CDs). Download to your computer to listen - full instructions provided.
	E-book of the Depression Learning Path - a 100 page printable version of the famous Learning Path.
	All in download format, so you can begin immediately.

How the Program works

After downloading the program e-book (full instructions are given on how to do this) you begin by reading the first session. This includes a quick recap of the Learning Path to ensure you understand the main points.

Then, once you have completed the exercises for the first session, you go on to listen to the Relaxed Review for that session - the e-book tells you exactly how.

And this is how it continues through the whole program: Read the session, do the exercises, listen to the Relaxed Review.

Relaxed Reviews Give You a Break

The great thing about the Relaxed Review audio sessions is that they give you a rest from the rigours of anxiety and depression and help you break out of the way depression makes you see the world.

This not only makes you feel better right away, it also helps you absorb the information you have been reading about, and reminds you how to use your imagination in a more constructive, enjoyable way.

Relaxed Reviews ensure you avoid the usual "read it and forget it" problem of most self help programs.

Start Right Now

Because the Depression Self Help Program is totally online, you can start right now. When you purchase the program, you will be given access to a members section that contains the entire program.

Here is an outline of the program contents in a little more detail...

Depression Self Help Program Map

Click here to see the full contents listing of the Depression Self Help Program

A Tried-and-Tested Approach

The program is the result of many years of experience treating people for depression and is allied with the latest research into what works. You can decide whether our approach is the one for you by taking the Depression Learning Path and reading what people have said about it.

90-Day Money-Back Guarantee

We hope that you will find the Program the most effective approach to depression you have ever tried. However, so you can feel free to try it out, as with all Uncommon Knowledge programs you are protected by our 90-day, no-questions-asked money-back guarantee. If it doesn't do what you had hoped, simply let us know and we will refund you.

How to Purchase

To gain immediate access to the Depression Self Help Program, click the button below to go to our secure ordering system. Once your transaction is complete, you will be taken to the members section where you can download the program. There are full instructions on how to do so within the members section.

Remember depression thrives on inactivity. By downloading the program you are already taking the first steps towards a more comfortable and enjoyable life

Number of Tracks : 17
Bitrate: VBR Kbps
Size (audio+pdf): 37.3 M.B

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Living Language - Fluent English

2009-12-29T14:23:00.006+02:00

Living Language - Fluent English
( 3 audio cd's + pdf book)

ESL (English as a Second Language) students who reach an intermediate level of English don't need endless drills in grammar or tedious vocabulary lists; they need to learn how to make their English sound natural. Fluent English is the ideal course for developing native-like fluency in English. It focuses on the essentials-idiomatic expressions, phrasal verbs, practical vocabulary expansion, and grammar usage in context-and builds listening comprehension as well as pronunciation and intonation skills.

Students will find numerous opportunities to practice speaking, listening, writing, and reading English. They'll also learn essential information about living and working in the United States. At $29.95, this affordable program-which comes complete with a 224-page textbook and three hours of recordings on three CDs-offers language learners the perfect opportunity to hone their language skills effectively and economically.

Number of Tracks : 21 x 3 cd's
Bitrate: 96 Kbps
Size (audio+pdf): 81.6 M.B

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Living the Law of Attraction

2009-12-28T22:46:00.002+02:00

Living the Law of Attraction
(audio+pdf)

The Law of Attraction says: you get what you think about... you are a living magnet... like energy attracts like energy... what you sow, you reap... you attract people, situations, jobs, opportunities into your life... The good and the bad. It works both ways. In other words, if youre deep in debt, you attracted it. If you have a lousy relationship (or none at all), you attracted it. If you have an uninspiring job, you attracted it. You may be thinking right now: "I know that! I know the Law of Attraction. But it is not working the way I want it to work. What do I have to do differently?" Listen to this new Paraliminal, Living the Law of Attraction.

Number of Tracks : 04
Bitrate: 320 Kbps
Size (audio+pdf): 48.8 M.B

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Arabic for Dummies

2009-12-25T14:37:00.004+02:00

Arabic for Dummies
(audio+pdf)

Regarded as one of the most difficult languages to learn for native English speakers by the U.S. State Department, Arabic is gaining both prominence and importance in America. Recent world events have brought more and more Americans and other English speakers into contact with Arabic-speaking populations, and governments and businesses are increasingly aware of the importance of basic Arabic language skills. Arabic for Dummies provides you with a painless and fun way to start communicating in Arabic.

Why should you learn Arabic? Well, besides the fact that over 200 million people in more than 22 nations use it to communicate, there are tons of reasons to get up to speed this 1,400 year old language, including:

Nearly all of the Middle-East speaks Arabic or one of its dialects
Basic Arabic skills are extremely useful for anyone traveling to, doing business in, or serving in the Middle East
It is the language in which the Koran is written
There is a rich, centuries-old literary tradition in Arabic

Arabic For Dummies presents the language in the classic, laid-back For Dummies style. Taking a relaxed approach to this difficult language, it’s packed with practice dialogues and communication tips that will have you talking the talk in no time. You’ll get the scoop on:

The Arabic alphabet, pronunciation, basic grammar, and the rules of transliteration
The history of the language and information on classical Arabic and its dialects
How to make small talk and make yourself understood when dining, shopping, or traveling around town
How to communicate on the phone and in business conversations
Handy words and phrases for dealing with money, directions, hotels, transportation, and emergencies
Arabic culture and etiquette, including ten things you should never do in Arabic countries

The book also includes an Arabic-English dictionary, verb tables, and an audio CD with dialogues from the book to help you perfect your pronunciation. Written by a native Arabic speaker who helped start a year-round Arabic department at Middlebury College, Arabic For Dummies is just what you need to start making yourself understood in Arabic.

Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

From the Back Cover

Your survival guide for everyday words and expressions

Your fun and friendly guide to Modern Standard Arabic

This unintimidating guide will help you start speaking Modern Standard Arabic — beginning today! Whether you're a student, a traveler, or you work in business or government, you'll find it's packed with practical lessons, cultural facts, and handy references — including coverage of written Arabic, an Arabic-English mini-dictionary, lists of vital verbs, and more!

Discover how to

Have everyday conversations in Arabic
Make sense of Arabic grammar
Improve your pronunciation
Use idioms and popular expressions
Get around in Arabic-speaking countries

Number of Tracks : 30
Bitrate: 256 Kbps
Size (audio+pdf): 42.07 M.B

Paperback: 384 pages
Publisher: For Dummies (May 1, 2006)
Language: English

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The 10-Minute Stress Manager - Emmet Miller

2009-12-20T14:13:00.005+02:00

The 10-Minute Stress Manager

by Emmet Miller

Emmett E. Miller, M.D., the renowned holistic physician and author, brings you a truly effective stress-management CD.

Used by Gold Medalist/decathlete Dan O'Brien, and many other Olympic athletes, this CD features six 10-minute meditations to help bring you peace of mind, body, and soul.

When you're stressed out, just pop this into your player, and you'll be amazed by the beneficial results.

Number of Tracks : 01
Bitrate: 56 Kbps
Size: 15.4 M.B

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Ultimate Guide to Overcoming Stress - Glenn Harrold

2009-12-17T19:29:00.003+02:00

Ultimate Guide to Overcoming Stress

by Glenn Harrold

Here's a mind and body relaxation programme using skilled hypnotherapy techniques and innovative sound production. This high-quality recording, by the UK's best-selling hypnotherapist, Glenn Harrold, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound.

You will hear a pleasant voice and absorbing 60 bytes-per-minute sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post-hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background-echoed affirmations pan from left to right, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes. At the end of each track, you will be gently brought back to full-waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions embedded in the fade-out music that enhance the overall effect.

Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure, please consult your doctor.

for more info click here

Number of Tracks : 02
Bitrate: 128 CBR
Size: 41.8 M.B

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Approaching Confidence - PUA Training

2009-12-13T12:34:00.000+02:00

Approaching Confidence
by PUA Training

Have you ever felt anxiety about approaching beautiful girls? Are there times when you want to approach and just don't do it? - Are you prepared to do something to change this?

Approaching Confidence is a brand new audio product designed specifically for increasing your approaching confidence and creating the kind of supreme personal belief and confidence so that you can approach even the hottest babes you meet. Unlike other general confidence products Approaching Confidence is aimed specifically at having complete confidence meeting women so that you can approach the women you want and feel totally confident. Can you imagine seeing a group of women and believing in yourself so that you can approach them instantly and create a connection that makes them want more

Most people know that when approaching having openers and routines without the confidence to be comfortable in that situation wont get you the success you want. In fact, a lot of people notice that when they really feel totally confident then the openers and routines seem less important.
for more info click here

Number of Tracks : 01
Bitrate: 320 CBR
Size: 80.8 M.B

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Flowdreaming for Perfect Mental and Physical Health - Summer McStravick

2009-12-05T16:51:00.000+02:00

Flowdreaming

for Perfect Mental and Physical Health

by Summer McStravick

Do you want better health? Do you want fewer illnesses, or to recover swiftly from a health-issue you currently have? Using your mind, you can support your body by creating new "energy blueprints" that mandate excellent, robust health and vitality from the inner body outward.

This CD was designed to support people who want to do everything they can to help their bodies stay in--or return to--perfect health. Whether you need a lift from depression, or to heal after surgery or a long-term illness, or even just to lose a few pounds by aligning your body back into its perfect, natural rhythm, then you'll love the vivid, super-focused scenarios that focus on these desires.

Each track is designed to lead you into an intense, highly emotional, daydream-like state from within which you create a mental conduit into deeper energies, from which you can begin impacting your health through the power of the Flow.

Over soft music, Summer leads you in a soothing yet vibrant way into your Flow. Flowdreaming is NOT meditation, and you'll be pleasantly surprised at how actively involved you become in the richly detailed scenarios she evokes.

People all over the world have reported stunning results by combining this CD with their current health practices. In particular, dieters have used Track 3, "Manifesting Perfect Health," to help them align their energy state to support their desire to lose weight.

Use this CD to:

Develop perfect physical and mental health

Heal your body after trauma or surgery

Create a peaceful, balanced mind free from anxiety, depression, or worry

Heal and repair any part of your body

Build strong bodily immunity and stamina

Create absolute health point-by-point through all your body's systems

TRACKS:
1. Introduction (2:55)
2. Positive Flow (15:10)
3. Manifesting Perfect Health (18:51)
4. Releasing Depression, Worry, and Anxiety (17:04)
5. Powerful Healing and Repair (16:44)

Bitrate: 192 Kbps (CD Quality)
Size: 97.4 M.B

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The Fine Art of Small Talk - Debra Fine

2009-12-04T16:07:00.000+02:00

The Fine Art of Small Talk

by Debra Fine

Let Debra Fine and The Fine Art of Small Talk teach you how to confidently converse your way through any social, networking or mingling event, large or small. The Fine Art of Small Talk covers everything from icebreakers to exit lines, remembering names, mastering introductions, building business networking skills, getting dates, making friends or landing jobs and the interview process, this book is guaranteed to improve conversational skills, mingling ability, and networking techniques.

Feel more at ease at parties, banquets, receptions, and networking events.
Use icebreakers that work every time
Engage anyone in conversation with poise and confidence.
Come across as composed and self-assured when talking to people or entertaining clients at conventions, trade shows and other work-related functions.

Number of Tracks : 02
Bitrate: 64 Kbps
Size: 48.8 M.B

Download From Here ~ Rapidshare

Glenn Harrold - Build Your Self Esteem

2009-12-01T23:26:00.000+02:00

Glenn Harrold - Build Your Self Esteem

Overcome insecurity and build your self esteem with this superb high quality hypnosis tape by Glenn Harrold. Developing a positive outlook and strong inner self-beliefs will give you more self- confidence. Hypnotherapy is a uniquely effective way of programming the mind to overcome self-doubt and to raise self esteem. This hypnosis tape/CD will help you achieve this aim in a safe and natural way, free of any harmful side effects.

Both self esteem hypnotherapy sessions will guide you into a deeply relaxed trance state. Utilising skilled, clinical hypnotherapy techniques, you are given multiple layered post hypnotic suggestions and affirmations to develop powerful inner feelings of love and self respect. This will help you develop self esteem and help you to express your self more clearly and confidently. This hypnosis tape/CD will help you to overcome insecurity and feel more confident and empowered.

Build Your Self Esteem features two 27 minute hypnotherapy sessions containing: A pleasant voice guiding the listener into a completely relaxed state of mind & body. Hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and uniquely hypnotic effect. 60 beats per minute digital sound effects & powerful subliminal suggestions - all compounding the overall effect. This powerful tape is a completely safe and very effective way of building your self-esteem. You will automatically feel more assertive and self-assured and you will develop an inner peace and self-esteem that will grow stronger.

Number of Tracks : 02
Bitrate: 320 CBR
Size: 117 M.B

Download From Here ~ Rapidshare

Audio Books Mania

Uncommon Knowledge - Depression Self Help Program

The Depression Self Help Program includes:

Living Language - Fluent English

Living the Law of Attraction

Arabic for Dummies

From the Back Cover

The 10-Minute Stress Manager - Emmet Miller

Ultimate Guide to Overcoming Stress - Glenn Harrold

Approaching Confidence - PUA Training

Have you ever felt anxiety about approaching beautiful girls? Are there times when you want to approach and just don't do it? - Are you prepared to do something to change this?

Flowdreaming for Perfect Mental and Physical Health - Summer McStravick

Flowdreaming

for Perfect Mental and Physical Health

The Fine Art of Small Talk - Debra Fine

Glenn Harrold - Build Your Self Esteem